• What does a birth doula do?

    A birth doula offers comprehensive support, assisting you not only during labor but also throughout your pregnancy. A birth doula assists you in creating a personalized birth preference plan. During labor, a birth doula provides invaluable aid by guiding you through various labor positions and pain management techniques. Through hands-on comfort measures and tailored positions appropriate for each stage of labor, they help ease your discomfort and promote a smoother birth experience. Additionally, a birth doula advocates for your wishes and preferences during labor, ensuring your voice is heard and respected.

  • What is Postpartum Support?

    Postpartum support is so important for Mamas. This support serves as a cornerstone in guiding women through the intricate journey into motherhood, making their path smoother and nurturing their overall well-being. Postpartum support encompasses a range of essential elements, including emotional, physical, and practical assistance, extending over the weeks and months following childbirth.

Birth Doula Packages

Zenergy Support

Standard birth doula package + gift Bag

  • Two prenatal appointments

  • Email, phone, & text support throughout your pregnancy

  • Continuous labor and birth support

  • Postpartum visit

  • Zenergy Mama gift Bag

$1600

Zenergy Relax

Additional support, massage + gift bag

  • Two prenatal appointments

  • Email, phone, & text support throughout your pregnancy

  • Continuous labor and birth support

  • Extra prenatal or postpartum visit

  • 1 hour prenatal or postpartum massage (by a licensed massage therapist)

  • Zenergy Mama gift bag

    $1800

Zenergy Wellness

Additional support, massage, postpartum kit, postpartum support, placenta encapsulation +gift bag

  • Two prenatal appointments

  • Email, phone & text support throughout your pregnancy

  • Continuous labor and birth support

  • Extra prenatal or postpartum visit

  • 1 hour prenatal or postnatal massage (by a licensed massage therapist)

  • Postpartum wellness kit

  • 4 hours of postpartum support

  • Placenta Encapsulation

  • Zenergy Mama gift bag

    $2300

*payment plans are available for all packages

Postpartum Support

Providing a helping hand to Mamas, to help make the postpartum period a more comfortable and enjoyable experience. Support is uniquely tailored to address your specific postpartum needs. Support could include the following;

  • Light Cleaning

  • Meal Prep

  • Feeding Support

  • Emotional Support

  • Errands

    $45/hr